my vegan/vegetarian bolognese sauce

what you need:

• half an mid-sized onion
• a chunk of ginger and parsley root
• 1kg sieved tomatoes
• a sip of multivitamin juice
• 3 tomatoes
• 1 red pepper
• 2 carrots
• 2/3 cup of red lentils
• (1 teaspoon of sambal oelek)
• pepper, salt, sugar, basil and Italian herbs
• rapeseed oil
• a hand blender

what you do:

• chop onion, ginger and parsley root into really small pieces
• do the same to tomatoes, pepper and carrots
• sweat onion, ginger and parsley root with rapeseed oil
• add sambal oelek if you like and after a couple of minutes pepper, tomatoes and carrots
• deglaze it with sieved tomatoes
• add red lentils and all the spices
• let that simmer for a couple of minutes
• blend that quickly with the hand blender
• if the sauce gets a little to thick for you, add some multivitamin juice