banana-plum-smoothie

what you need:

• 1 banana
• 3 plums
• 1-2 hands of flax seed
• milk

what you do:

• chop banana and plums roughly (I just break the banana in parts with my hands)
• put into blender, add flax seed and milk
• blend, blend, blend, add milk (if you need to), blend!

I know this is nothing special and just another smoothie-recipe, but honestly, I think sometimes it's not so much about how to do something but about the idea which ingredients work well together, what you could combine and things like that.  :)